July 31 is National Bannock Day

Toronto – July 29, 2025 – On July 31, people across Turtle Island are invited to celebrate National Bannock Day — a special occasion that honours the rich cultural heritage of Indigenous communities through one of their most beloved traditional foods: bannock.

Bannock is a versatile bread with deep roots in Indigenous cultures across Turtle Island. While recipes and preparation styles vary between communities, bannock is commonly made with flour, water, and baking powder, and can be fried, baked, or cooked over an open flame. For many Indigenous peoples, bannock is more than just food — it’s a symbol of resilience, survival, and community. It is served at gatherings, powwows, ceremonies, and family meals, often connecting generations through shared recipes and stories.

National Bannock Day was established by the UFCW Canada Indigenous Committee — a member-led group dedicated to building stronger relationships between Indigenous and non-Indigenous peoples within the union. The committee creates spaces where First Nations, Métis, and Inuit members can come together to share their histories, traditions, and ceremonies. Through education and cultural celebration, the committee helps foster understanding, respect, and solidarity across UFCW Canada Local Unions and workplaces.

Recognizing the cultural importance of bannock also provides an opportunity to learn more about the ongoing contributions of Indigenous peoples in Canada, while acknowledging the historical and contemporary challenges they continue to face.

On National Bannock Day, UFCW Canada encourages everyone to take time to learn about the significance of bannock, try a traditional recipe, and reflect on the deep cultural roots this bread represents. It’s a day to honour Indigenous voices, celebrate cultural traditions, and build a more inclusive and respectful future together.

To learn more about UFCW Canada’s Indigenous initiatives, click here.