Children are 40% more sedentary today than they were 30 years ago and one Canadian child in every four is overweight. This course guides us through the complex world of weight management. By maintaining a healthy lifestyle through physical activity, nutritional strategies, learning of the myths about food, and eating out. When you have completed the course, you will have a better understanding the role nutrition plays in a healthy and long life.
Click here to watch a preview of the course.